老师：Hello everyone, welcome to the project session of Book 1, Unit 4. I am Belinda from Zhangjiagang Ivy Experimental School. In this lesson, we are going to reflect on your lifestyle and learn about the features of some successful fitness apps, and then design an app about a healthy lifestyle through cooperation and exploration. And last but not least, we are going to learn to present and evaluate the outcome of group work.
老师：Let's start with a quick review of what we have already Learned in this unit. Previously, we read a news report about a girl who tried to lose weight and wrote an argument essay about plastic surgery. And also read a magazine article titled don't judge a book by its cover.
老师：Through these activities, what tips have you got concerning how to lead a healthy life? Can you think of some tips? Good. You've mentioned a lot of good points. To sum up, to lead a healthy life, we should first have a healthy, balanced diet. We should not turn to extreme methods to slim down, but keep regular hours and get plenty of exercise. And we should not follow popular beauty stands blindly. Instead, we should feel comfortable in our own skin and try to build self confidence.
老师：But many people say why? They know what's good for them and what they should do to lead a healthy life. It's often easier said than done. Can you think of why? Yes, one big reason is laziness and another one is the lack of self control or self discipline. Then is there any other reason? For example, when we all know it's beneficial for students to do radio gymnastic exercises, why do not all students love doing them? Can you share your opinion? Well, Peter said because it's boring and a bit childish. I see after all, you have done it for many years with a little change. Next. Let's watch a short video and try to figure out why these students seem to love doing these exercise this.
老师：看你的嘴角，喜欢看你的微笑，白银花在那蓝天，想你的微笑，人笑起来真好看，像春天的怀里蛋搞所有的烦恼，所有的臃肿都满足追洒你笑起来真好看，像夏天的阳光，真的世界全部是浪费的。
老师：Okay, why do you think they love doing these exercises? Great. Alice thinks it's mainly because of the sweet music and it's creative to combine the popular song with the traditional radio gymnastic exercises. Personally, I can't agree with her more. You see, a creative method matters a lot. But unlike these happy and energetic students in the video, many students are actually troubled by a lot of problems. As a result, they do not look that good. Look at these pictures. And could you please tell me what seems to be bothering them? I think as students the best. There are a lot of possible reasons. The reasons may include lack of sleep, unhealthy diet, mental stress and even depression. And if you have ever watched this popular TV series, you may know that some people who suffer from depression c
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